
”The only hope for human kind is the transformation of the individual.
Krishnamurti

Bowspring
Breathwork
Beliefs
*No previous experience required. No equipment necessary other than Zoom. All bodies, ages and abilities WELCOME. Open to trusting the process and whatever comes up.
Develop
Accountability
for your posture and your choices feeling EMPOWERED to participate in the direction of your life
Grow
Compassion
as you grow self awareness, self forgiveness, self love, self acceptance, you will naturally soften towards others for your compassionate understanding and feeling of the human experience.
Become
Mindful
as you start to pay attention to how you perform the smallest of actions with full awareness of your body.
How to Take Part
All 5 sessions / 10 hours – 111€
These sessions will not be recorded for later viewing
ONLY AVAILABLE CONNECTED LIVE IN REAL TIME
IN ENGLISH ONLY (available soon in Spanish)