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Online Group Classes
Live & Recorded

Life changing, transformational retreats
Check out words from previous retreats under testimonials.

One-to-one sessions to recalibrate your posture and reverse chronic aches and pains.

Gain in-depth understanding of the practice, for personal benefit and deepening your own practice or learn how to incorporate the alignment into your teachings

JOIN LIVE CLASSES IN THE ONLINE STUDIO:

Give it a try: click on a class, set up a username and password and enjoy 1 week FREE TRIAL including access to the library of recorded classes

LEARN THE BASICS WITH ‘THE ESSENTIALS’:

What They’re Saying

"My chronic back pain of +20 years is completely cured. I used to spend the first 20 minutes of every morning doing exercises to manage my pain, now I bounce out of bed! I feel 20 years younger than when I came to you. I lost 15,8 kilos!".

Benny Lawrie - District Nurse, Scotland, U.K.

“The glute session was nearly killing me in a good way, I can still feel it (5 days later)! It was so nice, you pushed me to the edges. I really properly felt my glutes!! I finally understood that the standing leg has to work evenly when the lifting leg is working, this makes a huge difference for the glutes on both sides."

Randi Randolf - Anatomy & Dance teacher, 
Linz University, Austria

Saskia has a huge amount of wisdom, knowledge and insight and teaches and shares this with profound compassion, sensitivity, love, care and enormous passion. I was and still am a beginner but I can already feel how this method and Saskia's teaching are transformational.

Martina Keyte, Skype Client & Retreat Alumni

I can feel every cell of my body today and I realised that I have a lot of tension in my lower belly that I never noticed before.

- Barbara Neubauer, Austria

The transformation of the world is brought about by the transformation of oneself.

— Jiddu Krishnamurti

Have a listen to this podcast where Richard interviews me about our postures and how they affect our mojo!