Life changing, transformational retreats
Check out words from previous retreats under testimonials.
One-to-one sessions to recalibrate your posture and reverse chronic aches and pains.
Gain in-depth understanding of the practice, for personal benefit and deepening your own practice or learn how to incorporate the alignment into your teachings
JOIN LIVE CLASSES IN THE ONLINE STUDIO:
Give it a try: click on a class, set up a username and password and enjoy 1 week FREE TRIAL including access to the library of recorded classes
LEARN THE BASICS WITH ‘THE ESSENTIALS’:
What They’re Saying
“The transformation of the world is brought about by the transformation of oneself.”
— Jiddu Krishnamurti
Have a listen to this podcast where Richard interviews me about our postures and how they affect our mojo!