Stories of Transformation
Every body holds a story. A glimpse into what unfolds when we connect through movement:
“The transformation of the world is brought about by the transformation of oneself.”
— Jiddu Krishnamurti
Four transformational pathways to work with me:
Join me live from wherever you are or explore on-demand programs designed to realign, restore and energise your body at your own pace.
Receive one-on-one support tailored to your body’s unique story. These sessions are deeply intuitive, fascia-informed, and designed to accelerate healing and growth.
Step away from the noise and into sacred space. My global retreats offer transformational movement, nature immersion and space to reconnect with what truly matters.
The Inner Map
For practitioners, teachers and curious seekers ready to go deeper — my mentorships and intimate trainings blend fascia science, sacred geometry and embodied wisdom into practical, powerful tools.
What You Can Expect from Practicing with Saskia
My work is rooted in fascia-based, therapeutic movement, guided by the principles of natural alignment and the wisdom of the body. This isn’t about pushing through pain; it’s about returning to wholeness.
Here’s what students consistently experience:
Physical Transformation
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Relief from chronic pain (including sciatica, back issues, frozen shoulders, and joint tension)
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Improved posture and natural alignment through fascia-informed movement
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Increased mobility, fluidity and range of motion — even after years of restriction
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Greater strength and stability built without strain or burnout
Embodied Awareness
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Deepened connection to your body’s signals and intuitive intelligence
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Nervous system regulation and emotional release through conscious movement
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Tools to shift from stress to presence
Lasting Empowerment
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A sustainable practice that supports energy, vitality and longevity
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A new sense of trust in your body’s capacity to heal and thrive
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A sacred, held space that invites transformation on every level; physical, emotional and energetic
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A return to joy, play and the innate intelligence of your natural movement
The Essentials
Foundation. Activation. Lasting Change.
Build confidence and deepen your embodiment with this 6-part natural alignment movement series. The Essentials includes high-definition videos you can return to again and again, designed to awaken your body, refine your posture and reconnect you to the foundations of sustainable movement.
Includes daily practice, therapeutic foot work, glutes focus, resistance band training, heart-opening sequences and a bonus guided meditation to ground you in presence.
One-time purchase — lifetime access
6 transformational videos (valued at 130€) yours for just 99€
Listen in as Richard and I explore posture and mojo!
Alchemy of Oneness Movement
About My Work
At the heart of everything I teach is a simple but radical truth:
Your body already holds the blueprint for wholeness.
Through fascia-activating movement, bio-tensegrity-informed postures, therapeutic exploration and deep embodied presence, I guide people back to their natural alignment; helping them reconnect to vitality, fluidity and strength from the inside out.
The Practice is Rooted In:
Fascia Science
Your connective tissue matrix gives form, structure, and responsiveness to the whole body. Learn to move in a way that creates 3D tone so all parts work in harmony — awakening the body’s innate intelligence.
Tensegrity Principles
Sustainable strength comes from balanced tension and space. Discover how to inhabit your full fascial “body suit” and embody the dynamic balance of opposites — for lightness, resilience and fluid power.
Somatic Therapy
Healing happens through felt experience. Fascia can store memory; through mindful movement, we can gently release the issues in our tissues, creating space for insight, softness and renewal.
Sacred Geometry & Energetic Anatomy
Your body is encoded with wisdom: when its curves are balanced, energy flows freely. Movement becomes a bridge between the visible and the unseen, a portal to alignment on all levels.
Nature’s Wisdom
Your body is nature, it thrives in cycles of rest, activation, expansion and integration. Learn to move in rhythm with life itself and return to your original harmony.