Some day you will die. Lying on your sick bed about to breathe your last, you will be assailed by every kind of pain Your mind will be filled with...
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Hyperextension As the word indicates, is not an ideal situation, physically, mentally or emotionally. There would be no human experience without the body that supports it. This body has 360...
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* Originally posted on Gaia.com In yoga philosophy, Pratyahara – translated as removal of the senses, is designed to take us from the outside to the inside, a journey for the yogi...
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* Originally posted on HuffPost.com This article has been through many changes. What if our idea of ‘Change’ is blocking our personal and global ability to create shift and transformation?...
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* Originally posted on ElephantJournal.com Balance isn’t just a number corresponding to the digits in our bank account, nor is it just a number on the scales indicating how light...
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* Originally posted on ElephantJournal.com Let’s bring our yoga practice to the table this season for a shining New Year. Fact: Yogis drink. Many modern-day yoga teachers living in the...
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