Watch
The work in motion.
Some things are easier to see than to describe. These short clips show how the body moves when the whole system is involved and how a class feels.
Movement
Short demonstrations of how the body organises itself — spirals, springs and whole-body connection.
Spiral like DNA
Spiral movement: how the body organises itself in space when the whole system is involved rather than one isolated joint.
Teaching
Moments from classes and courses: cueing, hands-on adjustment, and how the work is explained.
Masi's Journey: from excruciating pain to full recovery
Retreats
A feel for the places, the pace and the people you'd be practising with.
In my element
Moving outdoors in Ibiza — reconnect, recalibrate, realign. The feel of the work when it leaves the studio.
Rise up to sunset
A short moment from the end of a retreat day.